Services
Our services focus on people who need guidance when managing emotional, psychological, and relationship challenges. We provide support, guidance, and therapeutic techniques to help clients cope with stress, anxiety, depression, trauma, and neurodivergence issues. Talk therapy, skill-building, personalized strategies, and counseling promote self-awareness, emotional regulation, and overall well-being.
Individual Session
This appointment will take place between you and the counselor in the room. If a minor, the parent is welcome to be in the session.
Session time: One hour
Alexis + Kayla offer this service.
Couples / Family Session
We are here to assist if you're seeking help for your relationship or even the entire family.
Session time: One hour
Alexis + Kayla offers this service.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a structured, evidence-based psychotherapy designed to help individuals process and heal from traumatic memories and distressing life experiences. EMDR is commonly used to treat PTSD, anxiety, depression, and other trauma-related conditions. It aims to reduce emotional distress and negative beliefs associated with past experiences, promoting adaptive coping and resolution.
This session is 45+minutes.
Kayla offers this service.